recently i again went back to an activity i was not able to do for a long time and that is to jog in the morning.. there are a lot of things going on now in burnham every morning. the last time i remember is that the aerobics group only exist.. but now we have taebo and taichi .. boy i think i was gone so long that i dont even remember the program. as i was looking at it we have great trainers.. well be joining again the activities ut i'm sticking to taebo...heres some work out pics i took... pictures were of course taken y yours truly... 1. taebo; 2 & 3. tai chi; 4 & 5. aerobics.
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